Hip Arthroscopy Surgery Recovery

Monday, 16 March 2020

Hip Arthroscopy Surgery Recovery

The hip arthroscopic procedure is becoming popular across all age groups who experience non-arthritic hip pain. While the surgery is mostly non-invasive, it’s the rehabilitation period that is essential for faster recovery and pain management. After the surgery, the patient is usually discharged the next day or two based on his pain levels. During this period, a proper exercise chart will be prepared by the physiotherapist for the patient to be followed at home. The patient should be using crutches or a walker for a few weeks until recovery so that there will be no stress on the operated part.

The doctors prescribe pain medications for the pain incurred from the surgery. Even medicines are given to reduce blood clots. The complete recovery will take around 1-2 months based on the regularity of the physio sessions and exercises done at home. Physiotherapy help patients respond better to hip arthroscopy.

Tips For Faster Recovery

The swelling on the leg can be reduced by using ice. Try to use ice from your knee to the hip region. Usually, the issue resolves within 1-2 weeks from the surgery.
Try to use crutches for walking, climbing up or down the stairs until any further instruction from the doctor.
Try to avoid sitting on low surfaces, crossing legs, and lifting the leg straight up.
The sleeping position should be adjusted in a way that there is no pressure on the operated hip region.
While getting out of bed, try to rest the operated leg on top of the unoperated leg. This helps reduce muscle usage around the hip.
Do not sit for an extended period. Try to take short walks in between.
Try to follow the exercise schedule regularly as they help in reducing joint stiffness and restore muscle mobility.
Driving is not permitted until the patient can walk normally and is off from the crutches.
Flying is only permitted only after 10-14 days after the surgery.
Only after the complete recovery, the patients are allowed to take up their regular fitness activities or sports.

Hip arthroscopy helps many people to return to their normal activities/sports without much problem. If you are facing a problem with the hip region that needs immediate attention, then contact TOSH. One of the leading orthopedic hospital in Chennai.